As a growing adult, smoking appears to be an attractive way to integrate into a cool group. With little to no consideration given to the outfall, this habit has on your health, smoking cigarettes increases by the day and the addictive nature of nicotine draws you within its vicious ambit not allowing you to stop or give up.

The most crucial decision for smokers is to stop cigarettes. Many smokers must have promised themselves to quit only to fail and return to smoking. While it is easy to start smoking, quitting is an uphill task. Nicotine withdrawal symptoms won’t let you give up as nicotine addiction is too strong to resist.

Everyone’s journey to quitting is different. Some have the belief to stop all at once. While some get there gradually by reducing cigarettes, one by one. Sure, cold turkey success stories are inspiring, but that doesn’t mean those who do it little by little is any less. We understand that your road to quitting is your own. And one else’s. We believe you can.